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Meal plan

ID: maGLkghW5JaE1m8

By guest

Generated on 2025-07-28 09:36:43

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pioneer Potato Candy

1 serving = 78.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 54.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Salmon Steak

1 serving = 70.0 g

Energy: 157.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 0.0 g

Let's cook it!