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Meal plan


ID: mXQ_sGyjsE97XD0
By guest
Generated on 2025-04-29 06:40:33

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Ginger Truffles
1 serving = 57.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 67.0 g
Energy: 92.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 16.0 g

Let's cook it!