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Meal plan

ID: mU42tlB3KktOvdQ

By guest

Generated on 2025-11-13 08:47:47

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Peach Cobbler Crisp

1 serving = 66.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apricot Fingers

1 serving = 69.0 g

Energy: 246.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!