Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gplbqog_vfH_Alg

By guest

Generated on 2025-08-16 23:33:28

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 277.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 253.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 34.0 g

Let's cook it!