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Meal plan

ID: 5jGpZPGexsYujTg

By guest

Generated on 2025-09-03 02:09:51

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Crisp

1 serving = 62.0 g

Energy: 226.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Homemade Hot Fudge

1 serving = 76.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!