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Meal plan


ID: l2mflBbx8pyaZ0c
By guest
Generated on 2025-05-16 00:19:41

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 97.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maple Cornbread Muffins
1 serving = 83.0 g
Energy: 196.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!