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Meal plan

ID: Pz0rOFvfapon1yM

By guest

Generated on 2025-07-12 10:35:45

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sour Cream Frosting

1 serving = 58.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Brown Bag Protein

1 serving = 79.0 g

Energy: 193.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!