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Meal plan

ID: cOfUJa37jNswY_M

By guest

Generated on 2025-03-21 14:17:03

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Shoo Fly Cake

1 serving = 87.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 61.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 6.0 g

Sugar: 2.0 g

Let's cook it!