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Meal plan

ID: XLHzJd-IEaGouaU

By guest

Generated on 2025-03-31 09:06:30

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Unforgettable Scones

1 serving = 87.0 g

Energy: 308.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Maple Oatmeal Scones

1 serving = 94.0 g

Energy: 241.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!