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Meal plan

ID: MNtUHCg-3ZX_5Ik

By guest

Generated on 2025-09-28 00:25:04

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Rocky Road Chocolate

1 serving = 61.0 g

Energy: 121.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 57.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!