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Meal plan

ID: p1y5xerIhN6lY1M

By guest

Generated on 2025-07-21 15:10:31

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 129.0 kcal

Protein: 15.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 14.0 g

Let's cook it!