Here is your personalized meal plan!
Meal plan
ID: VA8r9nDhNGWH7JY
By guest
Generated on 2025-06-21 20:10:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 57.0 gEnergy:
168.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Georgian Challah
1 serving = 79.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!