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Meal plan

ID: dGDP6nK2vUyJjRE

By guest

Generated on 2025-08-25 17:45:50

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 81.0 g

Energy: 136.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Sesame Coffee Cake

1 serving = 60.0 g

Energy: 223.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!