Here is your personalized meal plan!
Meal plan
ID: dG8fsMyxB7bEtTI
By guest
Generated on 2025-03-17 18:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Fluffy Eggless Pancakes
1 serving = 91.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Spicy Glazed Almonds
1 serving = 71.0 gEnergy:
211.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
47.0 g
Let's cook it!