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Meal plan


ID: VgU8X5Qm3FaMMOA
By guest
Generated on 2025-04-23 10:45:01

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 83.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
String Hoppers
1 serving = 98.0 g
Energy: 319.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!