Here is your personalized meal plan!
Meal plan
ID: dQNgYCkXk-_8GoU
By guest
Generated on 2025-05-08 07:38:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Honey Oat Biscuits
1 serving = 71.0 gEnergy:
278.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
58.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Shortbread
1 serving = 92.0 gEnergy:
391.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!