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Meal plan

Regenerate
ID: J7xj2PycLberiQQ
By guest
Generated on 2025-08-28 09:28:41

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 64.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Homemade Pecan Tortillas
1 serving = 77.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!