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Meal plan


ID: WglUR34UI5fj8pk
By guest
Generated on 2025-04-11 14:09:48

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Creamed Onions
1 serving = 99.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Gfcf Chocolate Pudding
1 serving = 94.0 g
Energy: 129.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!