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Meal plan

Regenerate
ID: 4M7eSz1dQ9hpiSs
By guest
Generated on 2025-04-19 17:40:47

Total kcalories

93.0% (1727.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Orange Walnut Conserve
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 57.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!