Here is your personalized meal plan!
Meal plan
ID: UAkUsVTap5URCxU
By guest
Generated on 2025-08-18 18:36:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Fudgey Chocolate Popsicles
1 serving = 87.0 gEnergy:
161.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
17.0 g
Let's cook it!