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Meal plan

ID: gSY3e0QxkORyakk

By guest

Generated on 2025-09-10 23:07:31

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 120.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 310.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 27.0 g

Let's cook it!