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Meal plan


ID: HJmez7TzKly0dPk
By guest
Generated on 2025-06-25 05:22:18

Total kcalories

102.0% (2032.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course
Salt Alternative: Italian
1 serving = 273.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 16.0 g

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Snack
Fudge Slush
1 serving = 99.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 80.0 g

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Dinner

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cobble Topped Blackberries
1 serving = 66.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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