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Meal plan


ID: WMpjUeWSoEe0zVQ
By guest
Generated on 2025-03-22 15:32:27

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Banana Meatloaf
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 79.0 g
Energy: 183.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!