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Meal plan

ID: 4mm7GO3vNmuN_Zk

By guest

Generated on 2025-06-14 12:08:03

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 130.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 122.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!