Here is your personalized meal plan!
Meal plan
ID: cIuSQlpOHq6yUGM
By guest
Generated on 2025-05-06 21:05:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 94.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
57.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Chewy Oatmeal Cookies
1 serving = 86.0 gEnergy:
351.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
64.0 g
Let's cook it!