Here is your personalized meal plan!
Meal plan
ID: 7Z6SgWZ_RaUFVOo
By guest
Generated on 2025-04-20 00:52:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Bible Cake
1 serving = 65.0 gEnergy:
215.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
18.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
65.0 g
Let's cook it!