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Meal plan

Regenerate
ID: KvIZcYXv9fmjv0c
By guest
Generated on 2025-06-20 20:19:19

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 93.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Coconut Granola
1 serving = 82.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!