Here is your personalized meal plan!
Meal plan
ID: q92zrJMpf5bL9DA
By guest
Generated on 2025-04-20 09:48:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 92.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 98.0 gEnergy:
279.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!