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Meal plan

ID: kbDq-lvFc9jn068

By guest

Generated on 2026-08-02 18:46:43

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 306.0 kcal

Protein: 11.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!