Here is your personalized meal plan!
Meal plan
ID: Vnx2YlzJbaihcPg
By guest
Generated on 2025-08-18 06:26:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cranberry Orange Rice
1 serving = 63.0 gEnergy:
206.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
19.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Tangerine Breakfast Cookies
1 serving = 87.0 gEnergy:
155.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!