Here is your personalized meal plan!
Meal plan
ID: 6_42vNVmVm0pTKU
By guest
Generated on 2025-06-17 03:29:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spiced Savory Cookies
1 serving = 66.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 55.0 gEnergy:
126.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!