Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 96AeLhmHkC-A-r8

By guest

Generated on 2025-08-25 20:39:22

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 144.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!