Here is your personalized meal plan!
Meal plan
ID: x5tDN4nInqPYMoI
By guest
Generated on 2025-04-21 07:46:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 99.0 gEnergy:
318.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 81.0 gEnergy:
114.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
15.0 g
Let's cook it!