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Meal plan

ID: s_BtweDpw_2Gbw4

By guest

Generated on 2025-05-01 17:29:35

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 86.0 g

Energy: 212.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Crisp Pecans

1 serving = 70.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!