Here is your personalized meal plan!
Meal plan
ID: W8Q0W8PAkMupkYE
By guest
Generated on 2025-05-15 18:39:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Homemade Cream Caramels
1 serving = 58.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
38.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Healthy Nutella
1 serving = 75.0 gEnergy:
302.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
69.0 g
Let's cook it!