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Meal plan

Regenerate
ID: 1IrvOcXZ7AP4ZCw
By guest
Generated on 2025-08-11 09:23:16

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 97.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 86.0 g
Energy: 217.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!