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Meal plan

ID: CpSd4oG2hxaMk7Q

By guest

Generated on 2025-09-24 07:52:08

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Glazed Green Beans

1 serving = 80.0 g

Energy: 98.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apple Butter Oatmeal

1 serving = 88.0 g

Energy: 170.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!