Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: YHAmQmFUUrHm8Fk
By guest
Generated on 2025-11-05 02:12:13

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Sweet cream corn
1 serving = 55.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 97.0 g
Energy: 288.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 55.0 g

Let's cook it!