Here is your personalized meal plan!
Meal plan
ID: bF32Ab3DeiIL3HM
By guest
Generated on 2025-03-16 20:43:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Fudge Brownies
1 serving = 60.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 73.0 gEnergy:
321.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!