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Meal plan

ID: 6qtY9UuodTQMkTg

By guest

Generated on 2025-03-17 05:50:32

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 96.0 g

Energy: 198.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 25.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 85.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!