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Meal plan

ID: abp0Ap-HkfFdJpo

By guest

Generated on 2025-08-11 09:23:35

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 190.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 114.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!