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Meal plan

Regenerate
ID: 6pv0q5xNx9Hv0cc
By guest
Generated on 2025-08-15 05:32:33

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 97.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 63.0 g
Energy: 188.0 kcal
Protein: 13.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!