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Meal plan

ID: Sy0iIWborPndmM8

By guest

Generated on 2025-09-21 19:33:11

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 233.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!