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Meal plan


ID: BbyGts0OPVtWaG8
By guest
Generated on 2025-08-22 14:38:14

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Jalapeno Burgers
1 serving = 78.0 g
Energy: 158.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Tofu Pudding
1 serving = 73.0 g
Energy: 138.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 13.0 g

Let's cook it!