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Meal plan


ID: JGE7XgIL6t_XqbA
By guest
Generated on 2026-06-25 05:45:09

Total kcalories

88.0% (1638.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Tangelo Creamsicles
1 serving = 67.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Butterscotch Crispies
1 serving = 58.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!