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Meal plan

ID: jLLHFKxjZLAwkwk

By guest

Generated on 2025-06-15 02:41:10

Total kcalories

93.0% (1862.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Rustic Country Loaf

1 serving = 352.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Fresh Apple Pie

1 serving = 55.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Glazed Pork Roast

1 serving = 57.0 g

Energy: 68.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!