Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: e5kblNg82VY0TuQ

By guest

Generated on 2025-03-18 21:05:57

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apricot Gelato

1 serving = 77.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 62.0 g

Energy: 192.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!