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Meal plan


ID: c5DUfl4wnSh3ox0
By guest
Generated on 2025-04-02 21:15:38

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

83.0% (85.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Anytime Pecan Crunch
1 serving = 85.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Salted Caramel Frosting
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 54.0 g

Let's cook it!