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Meal plan

ID: mu9w3CtIGqpUiNI

By guest

Generated on 2025-08-17 08:11:52

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 112.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 133.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!