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Meal plan


ID: U7VTwp-11JMHWyI
By guest
Generated on 2025-06-16 04:33:22

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Eggless Coffee Cake
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Oat Pastry Piecrust
1 serving = 79.0 g
Energy: 301.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 9.0 g

Let's cook it!