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Meal plan


ID: Hw1OfpDQzN3fZV4
By guest
Generated on 2025-04-20 00:56:34

Total kcalories

94.0% (1742.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Tabasco Cheddar Biscuits
1 serving = 71.0 g
Energy: 125.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Meat Empanadas Recipe
1 serving = 55.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 1.0 g

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